Being a part of the highly-competitive 21st century bespeaks that the definition of success changes in a blink, and to keep up with those definitions, we often end up working more than our body can handle, leading to fatigue. Ultimately it hampers our productivity in the long run without us realizing it. To keep your mental and physical health in check, it is necessary to take a breather and rest. A wellness break will not only rejuvenate your body but also relax your mind, which will eventually lead to better productivity. Here, Suryavilas Luxury Resort & Spa can help you plan a rejuvenating experience.
There are many options to choose from when you plan solo or family wellness holidays at Suryavilas, a spa resort in Solan. The wellness retreat and a renowned meditation centre offer a range of wellness packages in India that will render a positive refreshing stay. You can go for therapies like IV Vitamin Booster, Coffee Enema, Acupuncture Therapy, Mud Therapy, Ozone Therapy, Hyperbaric Oxygen Treatment, Colon Therapy and Cupping Therapy. You can also choose from the many ayurvedic treatments that include Shirodhara, Kizhi, Nasyam, Pizhichil, Udhvarathnam, Kati Vashti, Abhyanga Snana and Pada Abhyanga.
Wellness breaks are scientifically proven to be useful and vital to your health. Apart from reducing fatigue and stress, it also improves mood. As dopamine fills your body, you automatically feel less tense and more energised. This, in turn, betters sleep patterns, improves memory and creativity, heightens concentration and increases productivity. All this in total will let you work more proactively without feeling overwhelmed.
